Trying to get it all in. No ratings or reviews yet. A good book that will inspire change and an evaluation and assessment of the speed within your life. Vancouver, University of Manitoba Bookstore, . By Renee Peterson Trudeau posted Jun 14th, 2018 at 6:57pm. Could’ve been written in 3 or 4 chapters. Yesterday, I took a peak at a self-help book that’s title intrigued me: Slowing Down to the Speed of Life. I felt more like I was being talked at than taught by the authors. Item Information; Item#: 9780061804298: Author/Colour: Carlson: Publisher/Brand: Harpercollins Canada Ltd: Cover: Paperback: Department: Kinesiology: Section: Kine: On Hand: 0: On Order: 0 Availability. Victoria, University of Western Ontario Bookstore, Slowing down to the speed of life does not mean dropping out or doing without. I noticed that some of the other reviews were down on this book because they said there were better books on the psychology of mind. This is a great book for Type A personalities who feel the need to fill every moment of their life and spend a lot of time in deep thinking. The links will take you to the Web site's home If you are wondering about reading this book, read my review to get the concepts, and you can probably skip the book. Read reviews from world’s largest community for readers. A lot of emphasis of how living in the moment can ensure that we are living life to the fullest. Welcome back. Be the first to write a review. By using simple exercises to slow down your mind and focus on the present moment, you can actually achieve greater productivity and creativity-all while maintaining a calmer, healthier state of mind. Kingston, Simon Fraser University Bookstore, Often, letting go of unwanted feelings (stress, anxiety, anger) is as easy as realizing that your thoughts are causing them. The authors challenge this idea and recommend a more balanced free-flowing mindset that help you stay in the moment. Buy Slowing Down to the Speed of Life 1 by Carlson, Richard (ISBN: 9780061804298) from Amazon's Book Store. Some of the chapters become a bit monotonous, and I wish there was a bit more data, science based stories or examples from the public sphere to back up the theses of the book. I don't think this was my favorite yet, quite disappointed because I have read several Richard Carlson books and something about this book just bored me out and made me drop it :(. of interest-specific sites grouped by category. London, University of British Columbia Bookstore, A nice read about how to live and work better, not by working harder but instead by slowing down. It succeeds in connecting us to the present moment by dropping any expectations we might have. Slowing Down to the Speed of Life. Ask anyone and they’ll tell you that times have changed and in order to succeed in today’s fast paced environment, you need to pick up and keep up the pace. Vancouver, Black Bond Books Royal City, New And how to live from the inside-out. Vancouvver, Scandinavia (Sweden, Denmark, Norway, Finland). Goodreads helps you keep track of books you want to read. Why does time seem to pass more quickly as we age? Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out by Richard Carlson (2009-11-10): Carlson, Richard: Books - Amazon.ca A great read for anyone who wants to improve not only their life but the lives of those around them. This is really helpful. Your beliefs and values guide your priorities. I would’ve appreciated if it was written at a higher comprehension level. Newly revised and updated to address the increased stress of our modern times, Black Bond Books Central City, North The author used many different examples to reiterate the main topic of “slowing down” and just wasn’t exhilarating enough. Winnipeg, University of Victoria Bookstore, Rock, McMaster University Campus Store, If I feel myself slipping into frenetic mode thinking of this book or rereading passages helps me immensely. Alberta Bookstore, Edmonton, University of British Columbia Bookstore, “Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.”. Its inspiration and beauty comes in an unexpected form. ‎“Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.” —Bernie Siegel, M. D., author of Love, Medicine & Miracles Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life <… It will show you how to avoid those heavy and heart-rending wake up calls. If you are located outside Canada, the best way to order online is to choose from the following Slowing Down to the Speed of Life by We're multi-tasking, eating on-the-run, making everyone else's life a little bit easier. See all. Everyday low prices and free delivery on eligible orders. page. The middle is a little bit repetitive, but with good reason, the concepts are worth exploring in multiple life contexts. Start by marking “Slowing Down to the Speed of Life: How To Create A More Peaceful, Simpler Life From the Inside Out” as Want to Read: Error rating book. Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out Richard Carlson, Author, Joseph Bailey, With HarperOne $20 (256p) ISBN 978-0 … This online book is made in simple word. Refresh and try again. by arguing that it all rooted from how we manage our thoughts, that slow-living can be done if we use more of our free flowing thinking instead of analytical thinking. The overall theme of the book points to a humans have to create innovate and find their way through life without struggle. 2. Your beliefs and values guide your priorities. He smiled. The author used many different examples to reiterate the main topic of “slowing down” and just wasn’t exhilarating enough. Easily one of the best books I've read about dealing with anxiety. The authors teach you about the two different mind states and how to live more of your life in "flow" for lower levels of anxiety. Slowing Down to the Speed of Life BY Richard Carlson & Joseph Bailey As young children we were full of life, always playing or running around with our friends. Slowing down to the speed of life helps us see life with clarity. It should be mandatory reading in schools, and standard business practice in workplaces. The secret of life is that it can only be enjoyed by slowing down and entering into the moment more fully with who you are. Westminster, Black Bond Books Semiahmoo Mall, White The answer lies not in sacrificing your work productivity or your lifestyle but. I sat next to him in the dark and gently rubbed his back. I’ve read many different self help books and I feel like this one kept dragging after a while. As a society, we don't . I definitely can get on board with the idea that most of our stress is a direct result of our thoughts. Publisher. Worth the read. Joseph Bailey, M.A., is a licensed psychologist and has been a psychotherapist for thirty-five years. Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don’t Sweat the Small Stuff…and It’s All Small Stuff and Don’t Get Scrooged) and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. May 1st 1998 This is quietly, profoundly spiritual in nature. This book discusses how to actually start living mindfully beyond the usual superficial mantra of 'live the moment' etc. Click here for a Slowing Down to the Speed of Life helps you: Be the first to ask a question about Slowing Down to the Speed of Life. Slowing Down to the Speed of Life Is All About Navigating Your Thinking 3. Like the concept and I really do try to practice it. I love this book and keep it on my bedside table. Thanks to the COVID-19 pandemic, 2020 will be long remembered as a Dumpster fire of a year. Vancouver, Black Bond Books Haney Place Mall, It started off good the first 4 or 5 chapters and after that it just couldn’t capture my attention much longer. Still, at times it was helpful to have specifics. We’d love your help. This is related to being present, but taking it a step farther. Everyone should read this book. Best Selling in Nonfiction. Overall however this is a good book. But what about yours? University of Windsor Campus Bookstore CAW Student Centre 401 Sunset Ave. Windsor, ON N9B 3P4 On Hand: 0 On Order: 0 Used On Hand: 0 Used On Order: 0 … I pushed his hair off his face and kissed his sweet chubby cheeks. But as long as you look beyond all the awkward sentences it was pretty insightful. I liked the content of this book. It does mean deliberately creating your life through the power of choice. . I am continually receiving a stream of clients that have so much tension, so much anxiety, and so much self-loathing; however, I'm not surprised. Feel like you're always rushing but never catching up?Are you doing more, but enjoying it less? However, the philosophy of “slowing down to the speed of life” was really over beaten throughout each chapter. HarperCollins. by HarperSanFrancisco, Slowing Down to the Speed of Life: How To Create A More Peaceful, Simpler Life From the Inside Out. Four Keys to Getting Back in the Moment. This is quietly, profoundly spiritual in nature. Scanned/read it as a reference from another author (Leo Babauta) that I admire on the same subject. This book gives the reader new knowledge and experience. It makes the reader is easy to know the meaning of the contentof this book. Slowing Down the Speed of Life book. There is nothing for our ego in this experience. The frantic pace and pressure of modern life can take a serious toll on your happiness and your health'but there is one way to step off the treadmill without giving up your career or your activities. Copyright © 2021 HarperCollins Publishers. Still, at times it was helpful to have specifics. Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don’t Sweat the Small Stuff…and It’s All Small Stuff and Don’t Get Scrooged) and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. As someone who strives to live a mentally healthy life, I do believe in the philosophy preached in this book. This past Thursday I made a conscious effort to lighten my load. I don't understand how this is so highly rated. Clearly and with commitment, tend what is real- ly important to you, and do much less of what isn't. I totally get that the stress I feel is dependent on my perceptions more than the events and people around me. Slowing Down to the Speed of Life How to Create a More Peaceful, Simpler Life from the Inside Out. That is possible, but I have not read any of them. Its inspiration and beauty comes in an unexpected form. It started off good the first 4 or 5 chapters and after that it just couldn’t capture my attention much longer. Okay, I've finished and updated my review. Buy Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out Soft Bound Edition by Carlson PhD, Richard (ISBN: 9780340708033) from Amazon's Book Store. Buy Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out from Walmart Canada. There are better, more up-to-date works out there, now, on the same subjects. The frantic pace and pressure of modern life can take a serious toll on your happiness and your health'but there is one way to step off the treadmill without giving up your career or your activities. I found myself skimming or even skipping some of the chapters that didn’t seem particularly relevant to. The idea of slow living appeals to me, and I did read a lot of articles and scanned through other books on the topic, but nothing come close to how this book manages to deal with the issue. It succeeds in connecting us to the present moment by dropping any expectations we might have. $4.39. We”, The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance, January Read: Slowing Down to the Speed of Life. It does mean deliberately creating your life through the power of choice. Slowing Down to the Speed of Life helps you: Slow down your life without downsizing your lifestyle Enjoy the increased creativity and productivity that flow from inner calm Free yourself from the stressful influence of other peoples' habits, attitudes, behaviors, and moods I scanned probably 60% and read the rest (relationships, children). I totally get that the stress I feel is dependent on my perceptions more than the events and people around me. A nice read about how to live and work better, not by working harder but instead by slowing down. I first read this "self-help" book in February 2013 and decided to read it again, now that many of our regular activities have been cancelled or postponed and the Canadian government has encouraged everyone to social distance ourselves due to COVID-19 with the hopes of "flattening the curve". It all starts by changing our thought patterns. 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